ABOUT

HOUSE OF WOLF

Located in the heart of Adelaide, House of Wolf is an immersive studio where you can nurture both body and mind. We offer a range of heated and non-heated Yoga (Hatha, Vinyasa, Yin, Senior Restore) and Mat Pilates (Pilates Sculpt, Yogalates, Hot Core and Hot Buns) classes designed to help you build strength, clear your mind, and cultivate a deep sense of calm and inner peace. Whether you're a beginner or seasoned yogi, our inclusive classes cater to all levels.We love everybody and welcome all seeking balance and serenity.

Our Pilates classes are 45 mins and Yoga sessions are one hour long each. Heated classes are heated from 28 to 30 degrees. Expect to get a little spicy and a little sweaty, while enjoying all the benefits of our state-of-the-art infrared heaters.

 Our lovely teachers are always around to make sure you feel supported. We got you, boo!  Please know House of Wolf is a judgement and ego-FREE zone, so feel free to take things at your own pace. Do what feels good to you!

HOT ROOM. COOL MIND.

COMING SOON: SOUND BATH SESSIONS + MINI

Ready to relax, recharge, and restore your energy? Our SOUND BATH SESSIONS are the perfect opportunity to let go of stress and enter a deep state of relaxation.

Sound baths use vibrational frequencies from crystal singing bowls, to promote physical, mental, and emotional healing. The soothing sounds create a space where you can release tension, balance your energy, and experience profound inner peace.

MINI SOUND BATH SESSIONS
A little sound, a lot of healing!
Our MINI SOUND BATH SESSIONS are perfect for those who need a quick yet profound escape from the hustle and bustle. In just 30 minutes, experience the healing power of sound in a cozy, intimate setting.