ABOUT
HOUSE OF WOLF
Located in the south of Adelaide, House of Wolf is an immersive studio where you can nurture both body and mind. We offer a range of heated and unheated Yoga (Hatha, Vinyasa, Yin, Breathwork, Meditation and Sound Healing) and Mat Pilates (Pilates Sculpt, Yogalates, Hot Core and Flow & Box) classes designed to help you build strength, clear your mind, and cultivate a deep sense of calm and inner peace. Whether you're a beginner or seasoned yogi, our inclusive classes cater to all levels.​We love everybody and welcome all seeking balance and serenity.
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Our Pilates classes are 45 mins and Yoga sessions are one hour long each. Heated classes are heated from 28 to 30 degrees. Expect to get a little spicy and a little sweaty, while enjoying all the benefits of our state-of-the-art infrared heaters.

Our lovely teachers are always around to make sure you feel supported. We got you, boo!
 Please know House of Wolf is a judgement and ego-FREE zone, so feel free to take things at your own pace. Do what feels good to you!
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HOT ROOM. COOL MIND.
NOW ON: YIN +SOUND BATH SESSIONS + MINI
Ready to relax, recharge, and restore your energy? Our SOUND BATH SESSIONS are the perfect opportunity to let go of stress and enter a deep state of relaxation.
Sound baths use vibrational frequencies from crystal singing bowls, to promote physical, mental, and emotional healing. The soothing sounds create a space where you can release tension, balance your energy, and experience profound inner peace.
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YIN + MINI SOUND BATH SESSIONS
A little sound, a lot of healing!
Our YIN + MINI SOUND BATH SESSIONS are perfect for those who need a quick yet profound escape from the hustle and bustle.
End your Yin practice by immersing yourself in the soothing magic of a crystal bowl sound bath! First Monday of the month 7:00PM
