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FLOW AND GLOW
1 hr1 hSherebrooke Boulevard
Service Description
Begin with a Flow and Then Feel the Glow! Beginning with a continuous flow of movement (VINYASA), increasing the heart rate, building strength, flexibility and focus, before moving onto a slow and restorative practice (YIN), allowing yourself to feel the glow, all while targeting all those deep connective tissues that sometimes need a little extra TLC. Build some fire and watch the glow.
Upcoming Sessions
Contact Details
6/10 Sherebrooke Boulevard, Woodcroft SA, Australia
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